[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.deproc.cz\/v-soucasne-dobe-vzrusta-zajem-o-vlasske-orechy\/#Article","mainEntityOfPage":"https:\/\/www.deproc.cz\/v-soucasne-dobe-vzrusta-zajem-o-vlasske-orechy\/","headline":"V sou\u010dasn\u00e9 dob\u011b vzr\u016fst\u00e1 z\u00e1jem o vla\u0161sk\u00e9 o\u0159echy","name":"V sou\u010dasn\u00e9 dob\u011b vzr\u016fst\u00e1 z\u00e1jem o vla\u0161sk\u00e9 o\u0159echy","description":"Dop\u0159ejte si superpotravinu ka\u017ed\u00fd den V\u00fdraz \u201esuperpotravina\u201c se ujal v \u010cesku teprve ned\u00e1vno, a to v souvislosti s n\u011bkter\u00fdmi dov\u00e1\u017een\u00fdmi zem\u011bd\u011blsk\u00fdmi plodinami, \u010di rostlinn\u00fdmi semeny. V\u011bt\u0161inou se takto ozna\u010duj\u00ed mo\u0159sk\u00e9 \u0159asy, anebo ko\u0159eny a listy n\u011bkter\u00fdch v\u00fdznamn\u00fdch bylin, kter\u00e9 se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed po cel\u00e9m sv\u011bt\u011b ujaly pro l\u00e9\u010den\u00ed mnoha r\u016fzn\u00fdch chorob. Slovo \u201esuper\u201c v&#46;&#46;&#46;","datePublished":"2019-11-10","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.deproc.cz\/author\/#Person","name":"","url":"https:\/\/www.deproc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"deproc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.deproc.cz\/wp-content\/uploads\/img_a376973_w3912_t1588745012.jpg","url":"https:\/\/www.deproc.cz\/wp-content\/uploads\/img_a376973_w3912_t1588745012.jpg","height":0,"width":0},"url":"https:\/\/www.deproc.cz\/v-soucasne-dobe-vzrusta-zajem-o-vlasske-orechy\/","about":["Web"],"wordCount":432,"articleBody":"           Dop\u0159ejte si superpotravinu ka\u017ed\u00fd den V\u00fdraz \u201esuperpotravina\u201c se ujal v \u010cesku teprve ned\u00e1vno, a to v souvislosti s n\u011bkter\u00fdmi dov\u00e1\u017een\u00fdmi zem\u011bd\u011blsk\u00fdmi plodinami, \u010di rostlinn\u00fdmi semeny. V\u011bt\u0161inou se takto ozna\u010duj\u00ed mo\u0159sk\u00e9 \u0159asy, anebo ko\u0159eny a listy n\u011bkter\u00fdch v\u00fdznamn\u00fdch bylin, kter\u00e9 se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed po cel\u00e9m sv\u011bt\u011b ujaly pro l\u00e9\u010den\u00ed mnoha r\u016fzn\u00fdch chorob. Slovo \u201esuper\u201c v tomto p\u0159\u00edpad\u011b znamen\u00e1 d\u016fraz na zv\u00fd\u0161en\u00fd obsah v\u00fdznamn\u00fdch l\u00e1tek a \u017eivin, je\u017e v t\u011bchto potravin\u00e1ch najdeme, ale pom\u011brn\u011b \u010dasto se zapom\u00edn\u00e1, \u017ee do t\u00e9to kategorie lze sm\u011ble za\u0159adit v\u0161echny druhy o\u0159ech\u016f. O\u0159ech je velmi specifick\u00fd p\u0159\u00edrodn\u00ed v\u00fdtvor, obsahuje zpravidla tvrdou sko\u0159\u00e1pku, aby mohla chr\u00e1nit velmi citliv\u00e9 j\u00e1dro, z n\u011bho\u017e vyroste statn\u00fd strom. K tomu, aby mohl za\u010d\u00edt sv\u016fj \u017eivotn\u00ed cyklus, pot\u0159ebuje obrovsk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f, tuk\u016f, protein\u016f a miner\u00e1l\u016f a tento proces podporuj\u00ed speci\u00e1ln\u00ed enzymy, kter\u00e9 jednotliv\u00e9 slo\u017eky p\u0159em\u011b\u0148uj\u00ed na l\u00e9pe vyu\u017eiteln\u00e9. Vla\u0161sk\u00fd o\u0159ech je v\u00fdjime\u010dn\u00fd plod Superpotravinu v podob\u011b vla\u0161sk\u00fdch o\u0159ech\u016f Nakl\u00ed\u010deno.cz si m\u016f\u017eeme dop\u0159\u00e1t ka\u017ed\u00fd den. Zd\u00e1 se to mo\u017en\u00e1 pon\u011bkud p\u0159ehnan\u00e9, ale je to skute\u010dn\u011b jeden z nejcenn\u011bj\u0161\u00edch poklad\u016f, co k n\u00e1m doputoval p\u0159ed n\u011bkolika tis\u00edci lety, pravd\u011bpodobn\u011b z It\u00e1lie. A \u017ee si tohoto faktu nejsou lid\u00e9 p\u0159\u00edli\u0161 v\u011bdomi, prokazuje velmi mal\u00fd z\u00e1jem o tyto pro n\u011bkoho \u201eoby\u010dejn\u00e9\u201c sko\u0159\u00e1pkov\u00e9 plody.Co je na vla\u0161sk\u00e9m o\u0159echu tak zaj\u00edmav\u00e9ho? P\u0159edev\u0161\u00edm obsah nenasycen\u00fdch tuk\u016f \u2013 mastn\u00fdch kyselin ozna\u010dovan\u00fdch jako omega-3, kter\u00fdch je v b\u011b\u017en\u00e9 st\u0159edoevropsk\u00e9 strav\u011b nedostatek. Bohu\u017eel se nach\u00e1z\u00ed jen v n\u011bkter\u00fdch potravin\u00e1ch, nap\u0159. v mo\u0159sk\u00fdch ryb\u00e1ch s velk\u00fdm obsahem tuku (losos a sardinky) nebo v ln\u011bn\u00e9m oleji \u010di v \u0159epkov\u00e9m oleji zbaven\u00e9m kyseliny erukov\u00e9. Vla\u0161sk\u00fd o\u0159ech m\u00e1 v\u0161ak obsah t\u00e9to l\u00e1tky pom\u011brov\u011b vyv\u00e1\u017een\u00fd s omega-6, je tedy v tomto sm\u011bru naprosto ide\u00e1ln\u00ed. Ne nadarmo si na\u0161i p\u0159edkov\u00e9 statn\u00fdch o\u0159e\u0161\u00e1k\u016f pova\u017eovali a vysazovali je pod\u00e9l cest a na sv\u00e9 pozemky jak v n\u00ed\u017ein\u00e1ch, tak i v horsk\u00fdch oblastech.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V sou\u010dasn\u00e9 dob\u011b vzr\u016fst\u00e1 z\u00e1jem o vla\u0161sk\u00e9 o\u0159echy","item":"https:\/\/www.deproc.cz\/v-soucasne-dobe-vzrusta-zajem-o-vlasske-orechy\/#breadcrumbitem"}]}]