[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.deproc.cz\/domaci-pedikuru-zvladne-kazdy\/#Article","mainEntityOfPage":"https:\/\/www.deproc.cz\/domaci-pedikuru-zvladne-kazdy\/","headline":"Dom\u00e1c\u00ed pedik\u00faru zvl\u00e1dne ka\u017ed\u00fd","name":"Dom\u00e1c\u00ed pedik\u00faru zvl\u00e1dne ka\u017ed\u00fd","description":"Kdybychom nem\u011bli funk\u010dn\u00ed nohy, jen st\u011b\u017e\u00ed bychom dok\u00e1zali spokojen\u011b \u017e\u00edt. Takov\u00e9 pocity za\u017e\u00edvaj\u00ed zpravidla jen lid\u00e9 odk\u00e1zan\u00ed na invalidn\u00ed voz\u00edk, a jak\u00e9 je to \u017e\u00edt bez nohou, si zdrav\u00fd \u010dlov\u011bk dok\u00e1\u017ee jen st\u011b\u017e\u00ed p\u0159edstavit. M\u011bli bychom noh\u00e1m v\u011bnovat v\u00edce p\u00e9\u010de, zvl\u00e1\u0161t\u011b pak chodidl\u016fm , jejich\u017e dokonal\u00e1 klenba mus\u00ed zvl\u00e1dat den co den n\u00e1por v\u00e1hy cel\u00e9ho&#46;&#46;&#46;","datePublished":"2018-09-14","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.deproc.cz\/author\/#Person","name":"","url":"https:\/\/www.deproc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"deproc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.deproc.cz\/wp-content\/uploads\/img_a325728_w2268_t1537867266.jpg","url":"https:\/\/www.deproc.cz\/wp-content\/uploads\/img_a325728_w2268_t1537867266.jpg","height":0,"width":0},"url":"https:\/\/www.deproc.cz\/domaci-pedikuru-zvladne-kazdy\/","wordCount":515,"articleBody":"Kdybychom nem\u011bli funk\u010dn\u00ed nohy, jen st\u011b\u017e\u00ed bychom dok\u00e1zali spokojen\u011b \u017e\u00edt. Takov\u00e9 pocity za\u017e\u00edvaj\u00ed zpravidla jen lid\u00e9 odk\u00e1zan\u00ed na invalidn\u00ed voz\u00edk, a jak\u00e9 je to \u017e\u00edt bez nohou, si zdrav\u00fd \u010dlov\u011bk dok\u00e1\u017ee jen st\u011b\u017e\u00ed p\u0159edstavit. M\u011bli bychom noh\u00e1m v\u011bnovat v\u00edce p\u00e9\u010de, zvl\u00e1\u0161t\u011b pak chodidl\u016fm , jejich\u017e dokonal\u00e1 klenba mus\u00ed zvl\u00e1dat den co den n\u00e1por v\u00e1hy cel\u00e9ho t\u011bla v t\u011bch nejrozmanit\u011bj\u0161\u00edch poloh\u00e1ch a situac\u00edch. Pedik\u00faru si v\u0161ak m\u016f\u017eete dop\u0159\u00e1t i doma, sta\u010d\u00ed jen dodr\u017eet n\u011bkolik platn\u00fdch z\u00e1sad: L\u00e1ze\u0148 Na proceduru pedik\u00fary mus\u00edme chodidla p\u0159ipravit v hork\u00e9 l\u00e1zni, ta by v\u0161ak nem\u011bla b\u00fdt del\u0161\u00ed, ne\u017e 15 minut. Vhodn\u00e9 je p\u0159idat do koupele mo\u0159skou koupelovou s\u016fl a n\u011bkolik kapek citronov\u00e9 \u0161\u0165\u00e1vy, kter\u00e1 zm\u011bk\u010d\u00ed poko\u017eku. Po koupeli je t\u0159eba k\u016f\u017ei pe\u010dliv\u011b osu\u0161it, i mezi prsty. Zrohovat\u011bl\u00e1 k\u016f\u017ee Prvn\u00ed procedurou je odstran\u011bn\u00ed zbytk\u016f zrohovat\u011bl\u00e9 poko\u017eky, to se prov\u00e1d\u00ed nejl\u00e9pe pemzou, nebo sklen\u011bn\u00fdm piln\u00edkem, jeho\u017e povrch se sn\u00e1ze om\u00fdv\u00e1. Ch\u016fz\u00ed jsou nejv\u00edce nam\u00e1h\u00e1ny paty, proto jim v\u011bnujte maxim\u00e1ln\u00ed pozornost. K dolad\u011bn\u00ed ide\u00e1ln\u00edho vzhledu poko\u017eky m\u016f\u017eete s\u00e1hnout po t\u011blov\u00e9m peelingu. Nikdy v\u0161ak nepou\u017e\u00edvejte ostr\u00e9 p\u0159edm\u011bty \u2013 r\u016fzn\u00e9 b\u0159itvy, \u017eiletky, hol\u00edtka, se\u0159ez\u00e1vac\u00ed no\u017e\u00edky apod. Chodidla jsou pln\u00e1 citliv\u00fdch nervov\u00fdch zakon\u010den\u00ed a ka\u017ed\u00e9 zran\u011bn\u00ed je velmi bolestiv\u00e9 a n\u00e1chyln\u00e9 k infekci. P\u00e9\u010de o nehty Star\u00fd lak je t\u0159eba je\u0161t\u011b p\u0159ed za\u010d\u00e1tkem dom\u00e1c\u00ed pedik\u00fary odstranit odlakova\u010dem. Ne\u0161varem modern\u00ed doby je zast\u0159ih\u00e1vat nehty rovn\u011b, aby nezar\u016fstaly, to v\u0161ak nen\u00ed \u0159e\u0161en\u00ed a k zar\u016fst\u00e1n\u00ed doch\u00e1z\u00ed i u rovn\u00fdch neht\u016f. P\u0159\u00ed\u010dinou tohoto jevu je toti\u017e nevhodn\u00e1 obuv, kdy nemaj\u00ed prsty dostatek prostoru, a nevhodn\u00e1 konstrukce obuvi k n\u00ed prsty p\u0159itla\u010duje nadm\u011brnou silou. Nehty lze st\u0159\u00edhat do m\u00edrn\u00e9ho oblou\u010dku, vypad\u00e1 to rozhodn\u011b l\u00e9pe a p\u0159irozen\u011b. Po zast\u0159i\u017een\u00ed je sta\u010d\u00ed jen lehce piln\u00edkem za\u010distit, aby se net\u0159epily. Nevhodn\u00e9 je zast\u0159ih\u00e1vat nehty a\u017e \u201ena doraz\u201c ke k\u016f\u017ei, m\u016f\u017eeme jim nechat alespo\u0148 2 mm voln\u00e9ho m\u00edsta. O\u0161et\u0159en\u00ed kr\u00e9mem Z\u00e1v\u011br dom\u00e1c\u00ed pedik\u00fary pat\u0159\u00ed kvalitn\u00edmu kr\u00e9mu, pokud o\u0161et\u0159en\u00ed chodidel prov\u00e1d\u00edme p\u0159ed span\u00edm, je mo\u017en\u00e9 je pot\u0159\u00edt olivov\u00fdm kr\u00e9mem, kter\u00fd vysu\u0161enou poko\u017eku z vodn\u00ed l\u00e1zn\u011b dokonale vy\u017eiv\u00ed. Sou\u010d\u00e1st\u00ed p\u0159\u00edjemn\u00e9 procedury m\u016f\u017ee b\u00fdt i partnersk\u00e1 jemn\u00e1 mas\u00e1\u017e, kter\u00e1 d\u011bl\u00e1 doslova z\u00e1zraky. Chodidla jsou toti\u017e org\u00e1novou mapou cel\u00e9ho t\u011bla a t\u00edmto je v\u00fdrazn\u011b pos\u00edl\u00edme a umo\u017en\u00edme jim lep\u0161\u00ed regeneraci.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u00e1c\u00ed pedik\u00faru zvl\u00e1dne ka\u017ed\u00fd","item":"https:\/\/www.deproc.cz\/domaci-pedikuru-zvladne-kazdy\/#breadcrumbitem"}]}]